Space to meet yourself
Therapy sessions, just for you.
This is a space where you can talk about anything that matters to you and be accepted just as you are. It’s an opportunity to get to know yourself better, to explore. At your own pace. Without judgment, gently, with care and support.
How to get through difficult life stages, and discover internal and external resources.
How to build and maintain relationships without losing yourself — staying true and authentic.
How to recognize your needs and impulses, and discover more joy in everyday life.
Individual therapy can help you get to know yourself better, adapt creatively, experience more inner freedom, face unexpected life challenges, connect with your inner core, and find balance.
Relationships | crises | traumatic experiences | self-worth | confidence | anxiety | fear | anger | irritation | sadness | poor sleep | emotional exhaustion | apathy | helplessness | guilt | shame | burnout | changes | breakup
In therapy, there are no “wrong” topics — you can talk about and explore anything that matters to you right now.
Contacts
Therapy sessions are available:
In Vilnius, at Goštauto St. 8
or online
in Lithuanian, English, and Russian.